Weight Graph

My average monthly weight

My average weekly weight

My regular weight graph. Microsoft Excel 2007 has more features than 2003 did so I got to have a new trendline.

A new addition is the ranges I have had of my weight each year. The min and max are anywhere within the year. The difference is fun to look at.

A Graph of just 2011

10-day average weight throughout 2009 and 2010

Here's a new one to track my weight gain due to marriage (but I didn't weigh msyelf on my wedding day. I wanted to take a scale so I could but i didn't. I regret it. I will never know my exact weight on my wedding day. I had to go by the 2 days before weight.

I got a BodyMedia Fit and put together some data about calorie burn on my blog. Check it out.

Calories I burned each day since I got a BodyMedia Fit (formerly gowear fit)

Average Calories I burned each week since I got a gowear fit

Steps I've taken Daily since having the gowear fit (except a few days I didn't wear it for a portion of the day)

There were a few days where I had a ton of steps so it makes the rest of it hard to look at. Here is another graph with maximum at 20,000 Steps

Steps taken in the past year

The weekly average of my physical activity. The daily chart was too busy. My goal is roughly 2:10.

The weekly graph was still too busy. Here is a monthly average. It is easier to look at to get a rough idea. Note that last summer, I went a lot of days without wearing the armband to work and I did not edit all the off-body data that I could have, so it is low.

The daily physical activity. (even though it is busy)

My graphs are a bit excessive. If I admit that I know it's bad. BodyMedia Fit gives you 28 days worth of data at a time. Here are some examples of what you get directly from the software.

Some of the really low step days are days I didn't wear the armband for part of the day. I have not tried to alter that data, but I do try to wear clothes that do allow for my armband to be worn.

You also get personal bests. As you can see, I wear my armband more than the recommended 23 hours a lot.

Graphs of previous years (2006: 120.5-122.8, 2007: 123.4-126, 2008: 127-128.2, 2009: 125.8-129.8, 2010: 129.8-130.0)